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Teen Meditation and Arts Night
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September 27, 5 - 10 pm with Kelli Forman

Teen Meditation Workshop: Making Headway
Learn how to make headway with a personal meditation practice. Starting off a practice is no easy task. This workshop will help prepare you for the obstacles and experiences that often occur while sitting in silence. Meet like-minded teens, experience the awesomeness of meditation, and enjoy music, poetry and dance afterwards.

Teen Arts Night: Tuning the Strings
Do you have an artistic talent that you want to explore but don't have the space to do it? Dive into Mahasukha to play with your artistry. Fine tuning the strings of every art form takes both practice and performance. Join a supportive group of teenagers for a night of "snaps and claps" for your creative passions.

About the teacher: Kelli Forman is a dancing yogini who made her way into the Los Angeles area two years ago. After becoming a certified yoga instructor through Three Sisters Yoga while living in New York City, Kelli and her dancing yogi fiance made the trek across country to test out the dance industry on the West Side of things. The weather was enough of an excuse to stay in California and continue teaching dance, yoga, and meditation at studios in the area.

Kelli is currently finishing her 500-hour Yoga Certification with Ganga White and Tracy Rich at White Lotus Yoga. She completed her 900-hour Massage Therapy Certification through the National Holistic Institute and currently works at Total Woman's Gym and Spa. Kelli studies Tibetan Buddhism at Mahasukha Center in Los Angeles and finds the most joy in studying scripture, meditating upon the advices, and applying the ancient methods to her current lifestyle.

Please register using the form below. For more info, please contact .(JavaScript must be enabled to view this email address).

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