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  • January 7, 2015 (Wed)
  • Basics Hatha Yoga
  • Learn the foundational poses of Hatha Yoga in an alignment based and slower paced class. Focus on learning the elements of practice to begin or augment an already established practice.

  • Teacher: Staff teachers
  • Date: Saturdays
  • Time: 5:30pm - 6:45pm
  • Suggested Donation: $10. No one will be turned away due to lack of funds.
  • Contact: yoga@mahasukha.org
 
   
 
 
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